List: Energy | Curated by Leihua Ye, PhD

Feb 24, 2025
18 stories
Energy
Jessica Stillman
Jeff Bezos Says the 1-Hour Rule Makes Him Smarter. New Neuroscience Says He’s RightJeff Bezos’s morning routine has long included the one-hour rule. New neuroscience says yours probably should too.
Oct 30, 2024
730
Oct 30, 2024
730
In
Mind Cafe
by
Chris Wojcik
The Little Secret That Top Performers Don’t Tell You AboutI felt like an idiot when I learned this.
May 12, 2024
71
May 12, 2024
71
 This story is no longer available
Darius Foroux
Energy & Focus: Two Reasons You’re Not MotivatedReduced friction + good habits = Motivation
Sep 29, 2023
48
Sep 29, 2023
48
Julie Zhuo
The Looking Glass: The craft of creatingJourneys before features; how to nurture fragile ideas; when to document; and absolutely unambiguous outcomes
Sep 5, 2023
7
Sep 5, 2023
7
Marc Randolph
Nothing MattersExcept for the one or two things that do.
Oct 18, 2023
Oct 18, 2023
Marc Randolph
Read This After You’ve Gone for a WalkThe key to solving most problems is to step away from them for a while.
Oct 4, 2023
7
Oct 4, 2023
7
In
Better Humans
by
Charles Black M.D.
Making This One Goal-Setting Mistake Can Make You MiserableThe one thing worse than failing to achieve your goals may be succeeding in reaching the wrong goals.
Sep 5, 2023
16
Sep 5, 2023
16
In
Netflix TechBlog
by
Netflix Technology Blog
Analytics at Netflix: Who we are and what we doAn Introduction to Analytics and Visualization Engineering at Netflix
Sep 18, 2020
2
Sep 18, 2020
2
Leon Liu
My Book List for Building Asset and Achieving FatFIRE“Money is a great servant but a bad master.” — Francis Bacon
Aug 7, 2021
2
Aug 7, 2021
2
Amir Diafi
👨🏻‍💻How I code for 8 hours without feeling tired.🔴 I have coded wrong my whole life.
Jan 4, 2022
222
Jan 4, 2022
222
Benjamin Hardy, PhD
8 Things Every Person Should Do Before 8 A.M.Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.
Dec 2, 2021
430
Dec 2, 2021
430
In
Personal Growth
by
Zulie Rane
6 Little Habits I Swapped for a Happier, More Productive LifeDon’t quit or start when you can just swap.
Dec 1, 2021
48
Dec 1, 2021
48
In
The Startup
by
Njikwe
Being A Successful Content Creator Is 90% Mental3 must-have mental shifts to have on this journey
Dec 1, 2021
1
Dec 1, 2021
1
In
The Startup
by
Abhimanyu Bhargava
A Day in the Life of an Online Health Coach and Content CreatorBehind the scenes of how I balance various interests to follow my passion
Jul 29, 2021
15
Jul 29, 2021
15
In
Mind Cafe
by
Dayana Sabatin
How To Trick Your Brain Into Liking Hard ThingsStart putting the phone down and picking wisdom up.
Jan 20, 2021
28
Jan 20, 2021
28
In
Invisible Illness
by
Jean Campbell
Why Sleeping In Makes Me DepressedYou snooze, you lose
Jan 18, 2021
3
Jan 18, 2021
3
In
Forge
by
Ryan Holiday
How to Stay Motivated, According to Ancient Philosophy
Jun 3, 2021
25
Jun 3, 2021
25